In large skillet sprayed with butter pam, brown the meat, onions, and bell pepper. Stir in ketchup, and water. Bring to a boil. Add vinegar, worcestershire sauce, mustard and splenda. Mix well. Lower heat and simer 6-8 minutes ( I usually cook it for at least 30 ) stirring occasionally. For each sandwich, spoon about /2 cup filling between bun halves.
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information provided by the recipe author.
I am a 60ish stay at home wife. Born and raised in south Louisiana, in the heart of true cajun country.
I knit, quilt, and love taking care of my family which includes grandchildren.
We have 4 children, We have 5 grandchildren also. We do enjoy them so much.
Of course since we live along the gulf coast we love to fish!
I also have a deep love for Jesus Christ, my Lord and Savior.